If nausea is limiting food, go smaller and lower-fat, and use easy calories like yoghurt, smoothies, soups, and rice/toast alongside protein
[Crossref] [PubMed] Avenell A, Robertson C, Skea Z, et al
This weight-loss was maintained by study subjects during the 52 weeks of use
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These typically include: Nausea (most frequently reported) Diarrhea Vomiting Constipation Indigestion Abdominal discomfort Serious side effects While less common, there is a potential for serious adverse effects that require medical attention: Hypoglycemia (abnormally low blood sugar) Pancreatitis (inflammation of the pancreas) Hypersensitivity reactions Renal impairment Visual disturbances Gallbladder complications Tirzepatide works best with a healthy diet and lifestyle Weight loss medications like tirzepatide (Mounjaro and Zepbound) work best when paired with proper nutrition