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It may improve sleep Poor sleep can be a factor in weight gain

While the candy cigarettes we indulged in were clearly made out of chalky sugar, in some countries, powdered sugar was hidden in the wrapper to create the illusion of real 'smoking'

In 2019, after years of regulatory debate, the Food and Drug Administration permitted the sale of IQOS, and in July 2020, the agency gave PMI the green light to market the product with the claim that it reduces a user's exposure to harmful or potentially harmful chemicals, but importantly did not authorize the claim that it reduces health risks associated with cigarette smoking

This can be advantageous for individuals looking for specific brands or seeking alternatives that may not be readily available in their local area

Camel Blue, like other cigarette brands, complied with these regulations and included health warnings on its packaging