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Certain medications The following drugs can reduce levels of vitamin B12 in your body: Antibiotics -- long-term use can lower vitamin B levels generally Anti-seizure drugs Chemotherapy medicines, especially methotrexate Drugs used to reduce stomach acid, like H2 blockers (Pepcid AC, Tagamet, Zantac) and proton pump inhibitors (Nexium, Prevacid, Prilosec) Metformin (Glucophage) -- taken for diabetes Colchicine -- taken for gout Some cholesterol-lowering medications Other causes You're over 65
Wang, J., Li, M., Geng, Z., Khattak, S., Ji, X., Wu, D., & Dang, Y
Cardiac BMR cost each 1 bpm of sustained resting HR adds 3050 kcal/day from cardiac muscle work
Omega-3 fatty acid (2000 mg EPA+DHA in 3:2 ratio) supplementation increased brain glutathione