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Shots of vitamin B12 are often given in doses of 1,000 mcg/mL, while vitamin B12 pills often come in capsules, tablets, or soft gels of 50 to 5,000 mcg

Its applications and safety profile are still being studied, which underscores the need for further research and clinical trials to establish its efficacy and long-term safety in the context of weight management

Citation: Budia, A

Some people try tablets, but not everyone absorbs B12 properly through the stomach

Therefore, even though B12 may come in more concentrated dosages with oral administration, the IM shots still provide the best way to correct B12 deficiency