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By facilitating the utilization of fatty acids for energy production, it may aid in burning stored fat, thereby contributing to weight management efforts when combined with a balanced diet and regular exercise regimen

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The ability to improve lean body mass after even moderate exercise could be one part of a multi-faceted approach to the obesity epidemic and the host of medical conditions associated with overweight status

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The combination of resistance training, adequate protein intake (including strategic EAA supplementation), and the resulting anti-inflammatory effects creates a powerful strategy for maintaining muscle mass, strength, and overall health during and after menopause